News

Their are numerous benefits to regular exercise. You may say as drummers or percussionists you get enough exercise with practicing or performing. Unfortunately, this can be a common misconception. Regular physical activity and exercise are beneficial and extremely important for long-term health and well-being. Regular exercise can help protect us from heart disease and stroke, … Read more

As drummers and percussionists we all know, our art can take its toll on our hands and wrists. Repetitive gripping of drum sticks or striking a drum with our hands can lead to a number of injuries to the fingers, joints, tendons and muscles within the hand and wrist. Drummers and hand percussionists can develop … Read more